Ever watched a friend struggle in an abusive relationship and felt helpless watching it happen? Ever wondered what to say or do, or felt that you couldn't say the right thing? Do you know how to find local resources all over the country and safehouses that provide services and long-term hideout from the relationship that are only a few phone calls away? This zine introduces these topics and ends in a recipe for the simplest respite of all, comfort food. It embraces the fear, the worry, and how to move through not knowing what to do next.