505 . 265 . 5815



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Here’s a pleasurable way to tone your PC muscles with a progressive, three step, “tease as you tone” exercise set.  How do these work?  There’s a small interior ball inside that rolls around. When it hits the side of the toy, it sends a tiny ripple of vibration through your pelvic muscles that make them tense a little involuntarily. This is how these toys can help you exercise without having to think about it.
Doing kegel exercises tones your pc muscles - helping you stay healthy, prevent incontinence, gain stronger orgasms, and help put a fun squeeze on your partner during penetrative sex!

Please note that doctors and medical personnel diagnose weak pelvic floor issues and many symptoms of a weak pelvic floor are the same as having a pelvic floor that is too tense. If you are looking to correct symptoms that may have a medical basis, we urge you to see a professional first.


When starting out your kegel exercise regimen, use the largest ball first- then work your way to the smallest, heaviest toy.ᅠ The largest is the easiest and lightest to hold in. The toys then get progressively smaller and heavier. When your muscles get tired you'll notice it's time to remove the toy.ᅠ Starting at home is always a good idea!ᅠ Then perhaps wear one of these on a walk, at the gym, or out dancing. Definitely use lubricant when inserting these toys.  It makes it so much easier and more pleasant.
Materials: Super soft silicone and ABS plastic (phthalate-free)
1st ball:
• Length: 1.41
• Diameter: 1.41
• Cord: 2.96”
• Weight: 1.65oz
2nd balls:
• Length: 3.14”
• Diameter: 1.25”
• Cord: 3”
• Weight: 2.75oz
3rd balls:
• Length: 2.75”
• Diameter: 1.1”
• Cord: 2.91”
• Weight: 3.73oz
Care and Upkeep:
Use only water-based lubricants with this set. Wash it with warm water and gentle soap for 3 minutes to sterilize. You can put these in boiling water, but because they include plastic, we recommend not more than 1 minute of boiling.

If you have any concerns about how this toy may be used with specific issues around mobility or other questions not addressed, please contact us at info@selfservetoys.com or call (505) 265-5815.

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